get to know us

Psychology & Counseling Help People

Welcome to "THESAMANWAY," where psychology and counseling converge to empower individuals on their journey towards mental well-being. Our dedicated team of experienced therapists is committed to providing compassionate and professional support to help you navigate life's challenges.

  • Compassionate Counseling

  • Empowering Mental Health

  • Life's Challenges

  • Resilience Building

  • Personal Growth

  • Expert Psychologists

  • Holistic Well-being

  • Tailored Counseling Services

  • Programs
    Management

  • Growth
    & Plannings

Our benefits

Why Choose
Psycology Center?

see expert people

Meet Our Team Behind
the Best Counseling

- CEO Founder

- Therapist

- Counselor

Looking for a Psychology
Counseling Services?

question & answers

Issues of Psychological Therapy by Expert

  • Mindful Wellness Hub

    Mindful Well-being Oasis

  • Better Help Therapy

    Support Anytime, Anywhere.

Is THESAMANWAY Therapy Right for You?

Yes, if you seek personalized, holistic therapy in a supportive environment, THESAMANWAY might be your ideal choice. Explore our services and reach out for a consultation to see if our approach aligns with your goals.

What are the Different Types of Psychotherapy?

1. Cognitive-Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors.
2. Psychodynamic Therapy: Explores unconscious thoughts and past experiences to understand and resolve current issues.
3. Humanistic Therapy: Emphasizes personal growth, self-actualization, and the importance of the present moment.
4. Interpersonal Therapy (IPT): Concentrates on improving communication and relationships to alleviate emotional distress.
5. Dialectical Behavior Therapy (DBT): Combines cognitive-behavioral techniques with mindfulness, particularly helpful for emotional regulation.
6. Mindfulness-Based Cognitive Therapy (MBCT): Integrates mindfulness practices with CBT to prevent relapse in individuals with recurrent depression.
7. Family Therapy: Involves working with families to improve communication and resolve conflicts.
8. Gestalt Therapy: Focuses on the present experience and the integration of thoughts, feelings, and behaviors.
9. Existential Therapy: Explores individual existence, meaning, and the freedom to make choices.
10. Narrative Therapy: Examines the stories individuals tell about themselves to reshape and empower their narratives.

These are just a few examples, and therapists may use an integrative approach tailored to an individual's needs. It's essential to discuss your preferences and goals with your therapist to determine the most suitable type of psychotherapy for you.

What is a Psychological Evaluation?

A psychological evaluation is a thorough assessment conducted by a licensed psychologist to understand an individual's mental and emotional well-being. It involves standardized tests, interviews, and observations to gather information about cognitive abilities, emotional health, and potential mental health conditions. The results guide personalized treatment plans, educational or vocational decisions, and, in some cases, legal considerations. The process is confidential, aiming to provide valuable insights for the individual's overall well-being.

You have Difficulty Sustaining your Attention?

If you're experiencing difficulty sustaining attention, it could be helpful to explore potential underlying factors. Factors such as stress, sleep patterns, mental health conditions like attention-deficit/hyperactivity disorder (ADHD), or environmental distractions may contribute to attention challenges. Consider discussing your concerns with a healthcare professional or a mental health provider for a comprehensive evaluation and personalized guidance on managing attention-related issues.